This recipe is as simple to make as it is satisfying.
It is a big hit and something of a conversation-starter! Take: 5 parts of coconut milk (not coconut water) Heat on a stove at medium low until it starts bubbling a bit. Mix with: 1 part sugar, preferably sucanat Stir until it has dissolved. Take off the stove. Stir in: 1 part mung bean flour You’ll need to stir slowly and completely to get the fine flour to mix in. Add a good deal of ground cardamom, but not too much. (For 1 liter of coconut milk to start with, I add 1 teaspoon of ground cardamom.) Same thing goes with some high quality vanilla. Allow to cool before serving. That’s it. Vaata and Pitta decreasing, Kapha increasing. Comments are closed.
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ARTICLESAuthorRenay Oshop - teacher, searcher, researcher, immerser, rejoicer, enjoying the interstices between Twitter, Facebook, and journals. Categories
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January 2021
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